Exisol Directory

Your body needs more than 40 nutrients and other substances for good health. No one food can give you all the nutrients your body needs, no matter how much you enjoy it or how nutritious the food is. By eating a wide variety of foods each day, you will keep your meals exciting and you will achieve the balance of nutrients that best ensures good health.

Searchable collection of curry recipes and indian food. Also includes information on regional flours and spices and helpful cooking tips. Popular dishes include: vegetarian curry, chana aloo, soya kofta curry, sambhar, paneer, egg pakora, barwa bhendi and many more.